In the workplace

In the workplace

Go Talk Therapy focuses on your mental and physical health in the workplace. We will provide a free consultation to identify your business needs and opportunities. Reduced absence rates, increased productivity, work-life balance and reduced stress. Help youself to relax and unwind, to focus on issues you are facing providing you with solutions.

How we work

How we work

We understand that the last few years have been difficult and many people have had to adjust. For some of us we want someone to talk to.

Our team are available to help your employees, whether working from home or transitioning back to the office. We have someone available to help and support you every step of the way.

  • Identify priorities and business needs and opportunities
  • Mental health campaigns, newsletters, counselling for staff & managers, training & development
  • Interviews with Managers
  • Consider staff survey
  • Activate your plan

Go Talk Therapy will work alongside your HR team and managers to ensure the right support measures are in place. Provide your employees with emotional support and guidance when dealing with stressful situations and difficult conversations. Focus on supporting the emotional wellbeing of all staff.

Additional Services

Relaxation Sessions

Look after your employees by providing them with workplace relaxation sessions.

  • Take time out of your day
  • Give yourself time to gather your thoughts let any tension and stress you feel go
  • Relaxation sessions can be provided in the workplace
  • Tailored sessions for small groups are available

Group Therapy 

  • Give staff the opportunity to have a confidential sounding board
  • Help staff to learn about themselves
  • Provide support
  • Develop confidence and social skills
  • Costs effective for employers

One-to-one Counselling

Using a person-centred and integrative approach can help staff to work through the issues they are facing. Counselling can be used as a preventive measure before staff burn out.

Employer Benefits

Go Talk Therapy will provide you with:
  • Employers will benefit from an impartial confidential service.
  • Tailored training to meet your business needs.
  • Assess and implement mental health support
  • Provide 1-2-1 and group counselling.

Employee Benefits

Go Talk Therapy will provide you with:
  • Employees will receive confidential talking therapy sessions.
  • They can choose a time to suit their shift pattern and working hours.
  • We can help you with a range of workplace issues, alongside personal issues such as anxiety, depression, family problems, bereavement.

“I have attended around 8 sessions of hypnotherapy with Rachel and I found them to be extremely helpful. She was always welcoming and instantly made me feel relaxed and comfortable.”

Stacy