Stress & Anxiety

In our everyday lives we experiences up’s and downs. Stress & anxiety can affect us in many different ways.

This is nothing to be ashamed of, our lifestyle sometimes takes over and we simply burnout. We need to take notice of our body and how we feel.

I provide long term support for anyone suffering from stress & anxiety. If you have problems sleeping, or struggling to relax. Book a block of sessions to help support you through this time.

A discount will be given for block bookings.