A natural and safe way to give birth.
Providing a calm, positive way to introduce your baby to the world.
I am a certified Hypnotherapist & KG Hypnobirthing practitioner, driven by the desire to help people. I have over 20 years experience in providing help and support to people in both the private sector and charitable organisations. Hypnotherapy is a fascinating subject and truly benefits those who experience it. It is a way of letting go of the old you and making room for the new. If you would like to ask any questions about hypnotherapy, topics of interest or just curious. Please get in touch I am happy to help.
Planning the birth of your baby is going to be one of the most important and exciting times of your life. You may feel a mixture of emotions, have a fear of the unknown, or have a million questions. KG Hypnobirthing is a complete antenatal programme. Providing you with the knowledge and tools for a calm, natural birth. Helping you understand your body and relieve any worries you may have.
It’s all about you
Your journey during pregnancy is very important to me. The full course is 8 hours and can be split into 1-2 hour sessions to suit your lifestyle. When planning your birth, every moment is special. The sessions will provide you with knowledge, information and confidence throughout your pregnancy. I will provide support all the way to your due date window. Preparing you both for a smooth journey and to deal with any bumps along the way.
Your hypnobirthing experience
KG Hypnobirthing is a complete antenatal programme benefiting both mother and baby. Developed by Katherine Graves, KG Hypnobirthing equips you with the skills to help you achieve the best outcome for you and your baby.
KG Hypnobirthing is a safe, calm and natural way to bring your baby into the world. The sessions will teach deep relaxation, breathing exercises and visualisation techniques. Providing you the knowledge, information and confidence throughout your pregnancy.
Giving you the understanding of how the mind and body work together.
The sessions will help you to answer any questions and worries you may have. You will gain some invaluable life skills on your KG Hypnobirthing experience.