Services

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My Services

Hypnotherapy

Using a person centred and integrative approach enabling staff to get help with the issues they are facing. Person centred couselling focuses on using empathy, congruence and unconditional positive regard for clients. Factoring in the core conditions.

1-2-1 Counselling

Using a person centred and integrative approach enabling staff to get help with the issues they are facing. Person centred couselling focuses on using empathy, congruence and unconditional positive regard for clients. Factoring in the core conditions.

EMDR

Eye movement desensitisation and reprocessing this is a form of psychotherapy developed in the 1980s by American psychologist Francine Shapiro.

The therapy is used to treat a wide range of psychological difficulties that typically originate in trauma, such as direct or indirect experiences of violence, accidents or natural disaster. EMDR therapy is also used to treat more prolonged, low-grade distress that originates in shock or loss in adult life and/or issues experienced during childhood. The experiences outlined above often lead to a post-traumatic stress disorder.EMDR can also help to treat; depression, anxiety, phobias & fears, low self-esteem.

Welcome To Wellness

Focus On Your Wellbeing

Mens Health

Students

Take care of your mind

For more information

Contact:
I aim to reply to all emails within 24 hours.

Email: rachel@gotalktherapy.com
Telephone: 07936 037 939

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